• We've Moved! The Chamber office is now located in the
    CASO Station at 750 Talbot Street, Suite 101.

  • F45 Training St. Thomas

    F45 Training St. Thomas


    Fitness Centres

    About Us

    F45 Training is a fitness studio franchise that specializes in personal training in a group environment. They offer over 45 different programs that involve HIIT, Mobility, Strength and Endurance Training. They are able to support their clients indoors, outdoors and online. Their Wellness Programming offers weekly 1:1 coaching, meal planning, goal setting and tracking. Their unique, branded, functional programming is specifically designed to help everyone reach their goals, from beginner to elite athlete!

    Community Business Partnerships
    F45 Training St. Thomas is looking for ways to support and create partnerships with other area businesses.
    They're offering a variety of promotions, including items for swag bags, prizes, online or in-studio seminars, Instagram live Q & A,  F45 Challenges, health & wellness fairs (virtual or in-person) and pop-up booths (in their location or yours). Ask them how!


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    Rep/Contact Info

    Karen Nixon-Carroll
    Owner & Trainer