• F45 Training St. Thomas


    Fitness Centres

    About Us

    F45 Training is a fitness studio franchise that specializes in personal training in a group environment. They offer over 45 different programs that involve HIIT, Mobility, Strength and Endurance Training. They are able to support their clients indoors, outdoors and online. Their Wellness Programming offers weekly 1:1 coaching, meal planning, goal setting and tracking. Their unique, branded, functional programming is specifically designed to help everyone reach their goals, from beginner to elite athlete!


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    Rep/Contact Info

    Karen Nixon-Carroll
    Owner & Trainer