Building a kinder community one breath at a time. During this Zoom session, Happy 2 B Mindful will introduce the basics of mindful meditation. Mindfulness will help with stress in the workplace, at home and the reintroduction of your children back to school. Thursday, August 26th 12:00 - 1:00 pm To register, email: christy@stthomaschamber.ca Zoom login details will be sent out the day before.
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Thursday Aug 26, 2021 12:00 PM - 1:00 PM EDT
Zoom
Free