Coffee Talk with Happy 2 B Mindful

Building a kinder community one breath at a time.
 
During this Zoom session,
Happy 2 B Mindful will introduce the basics of mindful meditation.
Mindfulness will help with stress in the workplace, at home and the reintroduction of your children
back to school.
 
Thursday, August 26th
12:00 - 1:00 pm

To register, email: christy@stthomaschamber.ca
Zoom login details will be sent out the day before.